Have you just started clipping in? Are you looking to join a group ride (ours maybe?), but feel unsure about the ins and outs of riding in a group? Do you simply want to work on a few aspects of road riding to ride your bike with more confidence? This 2 part clinic is for you! Now that the season has started, it’s time to work on a few basic skills together.

During the 1st session, we will be headed to a grass area on which we can practice some essential skills on the bike: clipping in and out, stopping from motion, hand signals, fueling on the bike, emergency reflexes and the like.

During the 2nd session, we will review those skills, and head to the road to dig a little deeper. We will focus on cornering technique and learn how to ride in a group safely and efficiently (pace, etiquette, communication).

With all these tools, you’ll be fully equipped for all your upcoming rides. Come learn with us!

 

What: Intro to Road Cycling Clinic (2 day event)
When: Saturday April 27th and Saturday May 4th from 2pm to 4pm
Time: Departing at 2:00pm , finishing at around 4:00pm. Please arrive a few minutes early to sign waivers, get the few things you may need from the store and meet the ride leader(s).
Location: Rides will meet at the shop and head to the practice location as a group.
Cost: $20.00 donation to the Atira Women’s Society for both sessions
Group size is also limited to 8 riders, so advanced sign up is required.
RSVP email info@livcyclingvancouver.com
Waiver: Download it here, print, complete it and bring it with you to save time before we ride.

*We will ride rain or shine unless riding conditions are deemed unsafe.*

Bring: All riders should have a capable road bike with drop handlebars. Riders are responsible for ensuring bikes are in good, working condition. Riders must supply their own snacks, water, and a repair kit in the event of a flat tire. Helmets are mandatory.

Is this ride for you? At Liv Vancouver, we want to create opportunities for women to ride more and find a community of other women to ride with. This 2 day clinic is aimed at novice riders looking to learn more skills in order to gain confidence on the bike. This is a good opportunity for those learning to clip in and out of their pedals and wanting to learn the dynamics of riding in a group.

Not sure what to expect? info@livcyclingvancouver.com / 778-379-0694